Tuesday, June 29, 2010

Failure Then Success

The South Beach Diet was a disaster for me. I didn't even last one day which made me feel very disappointed in myself and so kind of gave up the idea of dieting at all. BUT after returning from Oregon and weighing in (I thought I'd lost weigh there but NO) I decided that even though I'm still not considered overweight, I'd better do something before it was too late! Luckily for me and quite by accident I stumbled upon the SparksPeople site. Wow! What a great place to keep you on track. It generates meal suggestions, groceries list, and exercise program. It tracks your progress and motivates by awarding points. Plus it's FREE! What more could I ask for.

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